Bridging Hope Counseling - Individual, Couple and Family Therapy  

Feeling stuck? 

Worried or stressed out? 

Struggling with individual, relationship or family issues? 

Flighting with your spouse, kids or parents?

Bridging Hope Counseling is a private practice counseling service offering individual, couple, family therapy and group therapy.  Located conveniently off of Highway 94 and 101 in Rogers, MN and Brighton Ave and 55 in Buffalo, MN, right next to Target.  The belief is that you are doing the best you can with what you have. The approach is non-judgemental and effective, allowing you to feel comfortable and move forward with your goals.   We work well with resistant clients and have four different therapists working independently with Bridging Hope Counseling.  We have a variety of therapies to offer and work creatively with each client.

Jennifer has openings during the day on Mondays in Buffalo.  Call 763-232-5879 to schedule!  Cindy has immediate openings during the day.  Please call 763-438-4971 to schedule!  She can schedule in Rogers on Monday and Wednesdays or in Buffalo on Tuesdays and Wednesdays.

We currently have an opportunity for a Full-Time or Part-Time contracted therapist position.  Check out our job opportunity page for more information. 

FREE 30-MINUTE CONSULTATION

COUNSELING

Who wants to see a therapist?

Is it easy to admit you could use a little help with your life?

Do you refer your plumber like you would a therapist?  Or maybe your auto mechanic?

Have you been thinking about counseling but don't think it will help?

We understand many people don't race to see a therapist.  This is where we're different.  We approach counseling with an understanding it may not be your favorite place to be.  If you do make the choice to call us, you're already one step toward a better life.  Although it doesn't appear fun all the time, it's worth it.  We have a bit of an attitude when it comes to therapy.  Wouldn't you rather be having fun?  We are strategic in getting you to the place where you want to be.  Part of our goal is to help you not come to therapy any more.  We want therapy to be worth your time and energy.

We work with many kinds of people.  We connect well with teens, and enjoy the rewards and challenges of working with families.  We believe every person is genuinely trying to do their best.  Please talk with us about your specific circumstances to see if one of our therapist would be a fit.

Please check around the website for more information about what you are specifically looking for. 

• Individual Therapy

• Couples and Marriage Counseling

• Teens and Parents

Are you and your teen having troubles?

Do you feel like you've lost the connection you used to have?

Are you fighting about whether your teen has an "attitude"?

Are you worried about your adolescent, but feel like he or she won't let you in?

You're facing one of the hardest times for parents and adolescents alike.  Parents don't hound their teens because it's fun. Parents are often angry, hurt, sad, impatient or afraid for their teens.  Likewise, teens aren't acting as they do without reason.  The teen years are filled with enormous physical and psychological changes.  While teenagers brains are fully developed in many ways, some of the behavior you see is the result of brain processes that aren't complete until their mid-twenties.

The research shows, however, that this is a critical time to be there as a parent.  It's very important to connect with your teen or adolescent without getting into a standoff with him or her about decisions she or he may be making.

Here's where we can help: Both of you need to feel respected and heard for you to make a change in how you're relating.  This is the starting place for beginning to address issues such as curfew, friends, dating, drugs, alcohol, respect, staying in touch, and other common issues parents and teens share.  Let us help you help your teen.  Whether you believe it or not, your son or daughter wants a connection with you.